Step 1 find a video to embed

find the video you would like to embed into your website

Step 2 add the basic video tag

create the basic video tag and make sure it is the right type of file

Step 3 cosimize the video tag

do you wan to preload or do you want it to loop would you like height or width constrants ect.

Step 4 mess with bit rate frame rate adiuo quality ect.

clean up the video with bit rate frame rate adiuo quality and hieght and width ect.

Test make sure it works

test and see if you are done or not